Free to Love, Free to Heal offers a proven path to authentic healing. Drawing upon the Eastern healing arts and modern science, Dr. Simon shows us how to identify and transform the core misunderstandings that inhibit your body’s natural healing response. He maps out a five-step process that has helps us release our emotional pain, find freedom from the past, and reclaim our health and happiness.
Dr. Simon provides a systematic approach to identifying, mobilizing, and releasing the life-damaging beliefs and memories that contribute to chronic pain, anxiety, obesity, irritable bowel syndrome, depression, addictive behaviors, chronic fatigue, and a host of other emotional and physical health problems. If you are prepared to become an active partner in your own healing journey, the information within this book will help you heal your emotions and heal your body.
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