Healthy, rich, and delicious, coconut is nature’s miracle healer. The Coconut Miracle Cookbook explains the benefits of coconut. Bruce explains how to incorporate this superfood into meals every day. Coconut has been shown to have countless health benefits, including:
- Weight loss
- Preventing heart disease, cancer, diabetes, arthritis, and many other degenerative diseases
- Strengthening the immune system
- Improving digestion
- Preventing premature aging of the skin
- Beautifying skin and hair
Reap the health and beauty benefits of coconut oil, milk, water, and cream. Feel—and see—the amazing results.
Health Notes airs Monday – 7:00-8:00pm