Culture & Community News

  • Dr. Richard Schulze, N.D., M.H. is one of the FOREMOST Authorities on Natural Healing and Herbal Therapy in the World. He operated Natural Cure Clinics in New York, Southern California and Europe for almost 20 years up until 1994. He still teaches throughout the United States, Canada, Europe and Asia and has for the past 20+ years. He has designed Natural Therapy Programs, which have assisted tens of thousands of People Worldwide to create MIRACLES and REGAIN their Health.
    Health Notes Airs Mondays 7:00-8:00PM

  • We often don’t realize how much control we have over our thoughts, feelings, and actions—on some days, the most minor irritation can upset us, but on others, we are in our best form and can rise to challenges with grace. These fluctuations depend on the neural networks firing in our brains, and we have the power to consciously break hardwired thought patterns. Due Quach developed an intimate understanding of the brain during her personal journey of healing from post-traumatic stress disorder.
    According to Quach, people function in three primary emotional states: Brain 1.0, Brain 2.0, and Brain 3.0. In Brain 1.0, people act out of fear and self-preservation. Brain 2.0 involves instant gratification and chasing short-term rewards at the expense of long-term well-being. Brain 3.0 is a state of mind that Quach calls “Calm Clarity,” in which people’s actions are aligned with their core values. As Quach confronted PTSD and successfully weaned herself off medication, she learned how to activate, exercise, and strengthen Brain 3.0 like a muscle. In Calm Clarity, she draws on the latest scientific research and ancient spiritual traditions alike to show us how we too can take ownership of our thoughts, feelings, and actions in order to be our best selves.
    Health Notes Airs Mondays 7:00-8:00PM

  • Dr. Richard Schulze, N.D., M.H. is one of the FOREMOST Authorities on Natural Healing and Herbal Therapy in the World. He operated Natural Cure Clinics in New York, Southern California and Europe for almost 20 years up until 1994. He still teaches throughout the United States, Canada, Europe and Asia and has for the past 20+ years. He has designed Natural Therapy Programs, which have assisted tens of thousands of People Worldwide to create MIRACLES and REGAIN their Health.

    Health Notes Airs Mondays 7:00-8:00PM

  • What happens when the deep dark secrets of past emotional and physical traumas resurface as physical manifestations like migraine headaches, undiagnosable fainting spells, chronic constipation, and even cancer?

    The case histories in Body Talk NEVER Lies is sure to leave an embossed memory with the listeners just as do the subconscious events that haunt each of us– possibly one of the case reports shared will resonate with situations in your life!

    Health Notes shares an important conversation with Natalie Davis about how the way we are holding on emotionally is making us sick.

    Health Notes Airs Mondays 7:00-8:00PM

  • Chris Morris is an internationally recognized naturopathic physician, author, cleric and business leader. Realizing that he wanted to find a way to serve humanity in a more profound way, Chris entered the field of alternative medicine in 1983 after a career as a professional athlete and business executive.

    Chris brings a unique perspective to healing and personal growth with his degree in mathematics and physics along with his 30 year study of metaphysics and personal development.

    Chris will talk about moving from a linear model of healing to a heart model – following the flow of nature and eating with nature for wellness. Another important Health Notes Conversation.
    Chris Morris is an internationally recognized naturopathic physician, author, cleric and business leader. Realizing that he wanted to find a way to serve humanity in a more profound way, Chris entered the field of alternative medicine in 1983 after a career as a professional athlete and business executive.

    Chris brings a unique perspective to healing and personal growth with his degree in mathematics and physics along with his 30 year study of metaphysics and personal development.

    Chris will talk about moving from a linear model of healing to a heart model – following the flow of nature and eating with nature for wellness. Another important Health Notes Conversation.
    Health Notes Airs Mondays – 7:00-8:00PM

  • All of my life I have known that I was a descendant of Native Americans…”Indian” they called it, but I had no idea of what that meant. My ethnicity has always been questioned, and as a child my long, thick braids would garner comments of “Oh, you look just like a little Indian girl”. My response was always, “Okay”.

    As time passed and I grew up, I began to hear less of “You look Indian” and more of “What are you?” or “Where are you from?” I heard comments like, “You don’t really look Black” to “Yeah, you’re Black, but not Black, Black”. So what does that mean and what were they trying to say?

    Obviously, to the people asking me these questions, they were not unreasonable. I thought it was very obvious that I was Black and there should be no reason to question that. Yes, I have Native American ancestry, but in my mind I was Black and that was that.

    Over the years, I continued to periodically get these questions from people of various cultures and ethnicities—Black, White, Asian, etc. I was most unnerved by these questions when they came from Black people because I thought that they should already know. Well, I was wrong. They questioned me because they really did not know.
    Health Notes Airs on Mondays – 7:00-8:00PM

  • The funny thing is that Sarah Elliston never realized she was “a difficult person,” —someone who harangued people until she got her way, threw snip fits and temper tantrums, talked over her bosses and pointed out what she thought were their misconceptions. In her family, where she felt bullied, the only way she knew how to get someone’s attention and approval was to voice her opinion—and loudly! Without standing her ground, how could she do what she thought was best for herself and everyone else around her. She wasn’t intentionally mean-spirited. She was just trying to do what she thought was RIGHT!

    Until a kind, but firm, boss woke her up! With great compassion, and strength, her boss pointed out that her actions had consequences. That in being “difficult,” she was not only disrupting the office camaraderie and production, but impeding her own professional advancement.

    In this conversation we role play a conversation with a “difficult “ person

    Health Notes Airs on Mondays 7:00-8:00PM

  • Health Notes talks with renowned cardiologist, Dr. William Davis about how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

    Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls “wheat bellies.” According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It’s due to the whole grain wraps we eat for lunch.

    After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic.

    Health Notes Airs Mondays – 7:00-8:00PM

  • In 1998, author Paul Huljich was diagnosed by psychiatrists as suffering from Bipolar Disorder, also known as manic depression. That year, he experienced a full mental breakdown, lost his rights as a citizen and was made a ward of the state.

    Informed that there was no cure, that he would eventually relapse, and that he would be dependent on medication for the rest of his life, Huljich traveled to the world-renowned Mayo Clinic in Minnesota for treatment and later admitted himself to the Menninger Clinic in Kansas to more fully understand and address his condition. Aided by research and his background in organic foods, Huljich developed a diet, exercise, and wellness plan that would help him end his dependence on medication to cure himself and find true peace of mind.

    Since the year 2000, Huljich has not taken any psychotropic or psychiatric medication or any medication related to mental illness. Nor has he suffered any relapse of depression or manic depression, or received further treatment from any psychiatrist, therapist, or doctor regarding mental illness. He has never felt better.

    Health Notes Airs Mondays 7:00-8:00PM

  • A Totally New Paradigm For Treating Back Pain

    Virtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor at Weill Cornell Medical College, brings relief to these millions of sufferers (including himself) who literally ache for help. Based on the latest scientific data, Dr. Stern developed a five-step solution with a multidisciplinary, holistic perspective that’s been missing from conventional back pain wisdom:
    Step One: Unlock your back’s unique pain code
    Step Two: Prepare to work with health care professionals
    Step Three: Ensure proper diagnosis
    Step Four: Embrace various pathways to healing
    Step Five: Live a life that supports a strong, healthy back
    Health Notes Airs Mondays – 7:00-8:00PM

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