Music

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NOW Sound Tumbleweeds, Fab Four(th) Dimension set, and Anita Kerr (twice!)

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Life Stories: Women at Work, Part 1 (by Jay Allison)

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BIRTHDAYS-IN-BLUR From the Land of the Round Haircut and a Few Sounds of the Season….

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Sheila St. James, a native of New Orleans and Hurricane Katrina survivor, relocated to Minneapolis, Minnesota

Health and Fitness ‘go-to-girl’, Sheila “SUPERWOMAN” St. James says, “It’s okay to call her a fitness guru, but ultimately she wants to be known as a life-saver.” The former beauty pageant contestant has reigned as Ms. Orleans Parish, Ms. New Orleans and Miss “Fit” Louisiana. Sheila is a U.S. champion aerobics instructor, fitness model and competitor-Armed with a dual Masters Degree in Human Performance and Health Promotions, she is a Clinical Exercise Physiologist-(ie.,a professional personal trainer) and, America’s newest fitness inspiration.

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Sonic Pleasure celebrates its 9th anniversary!

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