Arts & Culture

Brain Fog Fix – Dr. Mike Dow

A new epidemic is sweeping the country. Some people call it “ADHD,” “scatter brain,” or “brain fog.” And some people simply say they “just don’t feel like themselves”—and haven’t for a long time.

People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you look at the way that most of us live, it’s almost as though we had chosen a lifestyle deliberately intended to undermine our brain chemistry.

Fortunately, there is a solution. The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain’s most crucial chemicals: serotonin, dopamine, and cortisol. Rebalancing these three brain chemicals will, in turn, enable the rest of your brain’s chemistry to reach optimal levels. You will find yourself thinking more clearly, remembering more accurately, learning more quickly, and unleashing the floodgates of your creativity. You will also find yourself feeling more optimistic, calm, energized, connected, and inspired.

The good news is that this is easier than you think. Instead of trying to ambitiously overhaul one aspect of your life entirely with some difficult-to-maintain resolution, begin by making small and achievable changes in many different areas of your life.

Rocket Pierre: Trapper of the Stars

Four episodes of Rocket Pierre from the series Stars & Stuff from ZBS.  

Rocket Pierre and the Peanut People of Pluto

Rocket Pierre and the Nincompoop of Neptune

Rocket Pierre and the Space Scoundrels

Rocket Pierre and the Crown Jewels of Jupiter

Plastic Soul presented by Steve-O

Another edition of Plastic Soul: rarities, forgotten gems, alternate versions and well-executed covers of songs by The Beatles. Even the biggest fans take something away from the music Steve brings to KFAI!

Episode 89 – Darth Riffious and the Metal Evangelist play some of their favorite releases of 2018 thus far, and preview the concerts happening next weekend.

Pages