January 2013 Health Notes Archives

Healing Within Wellness Spa

Kristin Burich and Maria Green from Healing Within Wellness Spa will be joing Health Notes to talk about Colon Hydrotherapy, Energy Medicine, Ear Candling, and all
of the wellness modalities that are provided at this collective healing community.

Healing Within will be having an Open House on Sunday, Januaary 13th 1-5pm – followed by a drumming circle that everyone is welcome to be a part of. Call 651-490-3347 for more information

.

Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Health Notes talked with renowned cardiologist, Dr. William Davis about how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls “wheat bellies.” According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It’s due to the whole grain wraps we eat for lunch.

After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic.

.

Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. As she guides people through the powerful process of inquiry she calls The Work, they find that their stressful beliefs—about life, other people, or themselves— radically shift and their lives are changed forever.

Katie talked with Health Notes about The Work and how it relates to the work of Dr. Martin Luther King.

.

Soul Essence Massge,Tantra Soul and Goddess Travel

 

Kimala Kai joins Health Notes to share her story of how she became a teacher of what she calls:
“Body Wisdom.” A close call with death at age 20 sent her on a life long journey to weave together the
essential elements necessary to be fully alive in the human experience called:”Life.”

We will also be talking with Connie Delgado, founder of Traveling Goddesses: Transformational Travel for Women which offers women opportunities for intentional travel to the Mexican Yucatan in a safe and supportive setting. Imagine having the space to explore and celebrate who you are and creating power, possibility and transformation in a tropical paradise with other amazing women.