July 2012 Health Notes Archives

7/2/2012 Health Notes

The Moment: Wild, Poignant, Life-Changing Stories from 125 Writers and Artists Famous and Obscure. The turning points, revelations, epiphanies, dramatic changes, the opening or closing of a door—in a life, a career, a love—can occur in a single glorious, terrible, unpredictable, serendipitous, crucial, calamitous, chaotic, amazing . . . Moment

If diets that promote the same approach day in and day out bore you, The 17 Day Diet may be for you.

The 17 Day Diet is actually three cycles, each lasting 17 days, plus a fourth long-term maintenance cycle. Whether you are looking to lose 10 or 100 pounds, this plan can help you lose weight quickly, avoid the dreaded plateaus, and revamp your metabolism, says author Michael Moreno, MD.

7/9/2012 Health Notes

Healing Your Home Project – Deeping Your Connection To Your Space – Feng Shui and Harmonics

Can your mood change just by listening to a certain song on the radio?
Do you feel the need for a place that helps you return to your center and balance your heart?
Are you moved by certain musical tones or songs you hear?
Do the elements of your life seem out of balance, including the energy of where you live?
Are you affected positively or negatively by space depending on its energy?
Carole Hyder and Jeff Bova – Healing Your Home

7/16/2012 Health Notes

Dr. Todd Pesek talked about Superfoods: what are superfoods, where to find them, how much to eat, and how to prepare them. Using “Dr. Todd’s Superfoods Pyramid” and “Secrets of Long Life” research as the basis for this discussion shows listeners how current scientific and medical research echoes the Doc’s finding on longevity and vital living cross-culturally, through the Superfoods diet.

7/23/2012 Health Notes

As we grow older, our aches and pains increase. Julie Daniluk believes we can reduce inflammation in our bodies with an improved diet rather than popping Motrin, Aleve, and Advil like Tic-Tacs. Daniluk recommends foods that naturally possess effective anti-inflammatory properties.

21 Pounds in 21 Days – Martha Vineyard Diet Detox – Roni DeLuc – How to improve your health by detoxing your body.

7/30/2012 Health Notes

Living Ecstasy is about Waking Up with humor and with Love.

Living Ecstasy is not a “get-happy-in-10-easy-steps” type of book. Living Ecstasy assumes that you are not broken or needy. You do not lack anything.

Kinshasha’s conversation with Satyen Raja is a beautiful conversation about living our lives in peace and joy.

Living Ecstasy is designed to be an invitation and a challenge. Ignite your deepest passion and claim your birthright! Do not wait another moment to give your Love and Freedom, and to feel the full expression of Life.

Satyen’s deepest purpose for living is to make it possible for others to Awaken in a way that is real, practical and sustainable. He is the President and founder of WarriorSage, one of the leading spiritual growth organizations in the world.