February 2011 Health Notes Archives

2/7/2011 Health Notes
  • Can Sound Change The World? It Can! World Sound Healing Day!*

Kinshasha talked with Jonathon Goldman (authority on sound healing and a pioneer in the field of harmonics. Jonathan is the creator of World Sound Healing Day) about the power of sound to change our vibration and the vibration of the world.

Join thousands throughout the planet for the 9th Annual WORLD SOUND HEALING DAY on Monday, February 14, 2011. At 12 noon Eastern Standard Time (EST—New York Time), sound forth for 5 minutes with the “AH”, created and projected with the energy of compassion and love, sending a sonic valentine to Gaia, our Mother Earth. At that time, please go to templeofsacredsound.org to enhance the vibratory effect as we sound together for planetary peace and harmony. Please visit this link: worldsoundhealingday for more information.

2/14/2011 Health Notes

Love For No Reason – Mari Shimoff – Valentines Day Health Notes

Love For No Reason: 7 Steps to Creating a Life of Unconditional Love gives you a simple and powerful program for living in a profound state of Love … the kind of Love that comes from deep within, and doesn’t depend on another person, situation, or romantic partner.

You can feel like you’re in love EVERY DAY of your life! Marci will talk with Kinshasha about opening your heart and becoming a magnet for love, enjoying more fulfilling relationships with others And yourself.

Learn how to turn off your body’s stress response and turn on your body’s love response for better health and well-being. The conversation will talk about helping your family, community, and the world

There’s no greater need in our world and in our personal lives today than for pure unconditional LOVE.

2/21/2011 Health Notes

Due to a computer error, mp3 archives for this broadcast are not available. The problem has been addresses and will resume as normal for next week.

The Real Audio Archives are still available to listen to.

Health Notes turned the airwaves over to the young people of WE WIN Institute.

WE WIN Institute’s theme for Black History Programming this year is from Africa to the America. It focuses on accomplishments of North, South and East Africa, the triangular slave trade, the hardships of slavery and the victory of African Americans in spite of the brutality.

This includes African Ameican inventors, politicians, and educators.

The ages of the chldren are from 5-18.

Three WE WIN programs will be included: North and South Minneapolis afterschool programs and our mentoring program from Cooper High School in Robbinsdale.

Last year’s performance on Health Notes focused on all individual accomplishments of people of African descent. This year, we are talking about what happened in each period.

Poetry was also included in the presentation.

2/28/2011 Health Notes

Super Body Super Brain

Michael Wallace Gonzalez talked with Kinshasha about his important work and the latest research on movement and the brain.

Sharpen your mind and get in shape at the same time, with an innovative new workout stimulating multiple areas of the brain as it strengthens and tones the entire body. Acclaimed sports trainer Michael Gonzalez-Wallace (O magazine’s “go-to guy” for anything about the body) shares with Health Notes listeners about why a daily ten-minute workout will optimize muscle power while boosting brain activity—training the brain by training the body