December 2010 Health Notes Archives

12/13/2010 Health Notes

Naturopath, Herbalist, Nutritionist and Youngoligist Dr. Bridget Bagley

Naturopath, Herbalogist, iridologist, Nutriionist and Youngoligist, Dr. Bridget Bagley talked with Kinshasha
about Alkalizing our bodies with nutritious raw food, how to look in your eyes and determine important factors of your health, food supplements and vaccinations.

12/27/2010 Health Notes

Reverend Sheila Van Houten, DD, PhD trainer/coach/writer/psychic consultant/energy specialist.*

Sheila talked with Kinshasha about her self development website – Sheilaknows.com, simple 30 second techniques that will eliminate fear and the numerological significance of the year 2011.

Kinshasha also talked with Raw Food Chef Alissa Cohen about her new book – Raw Food For Everyone.

Alissa talks about the joys of raw food eating in every climate, scrumptious deserts, salad dressings and mainstream entree. This conversation helps us to create a major paradigm shift in how we eat and how we feel.

12/20/2010 Health Notes

Dr. Alicia Stanton explains the dietary, lifestyle, and environmental factors that contribute to hormone imbalances, what can be done to restore healthy hormone balance, and how to achieve greater overall health and wellness.

Women today are experiencing the effects of fluctuations in multiple hormones, in addition to those associated with child bearing, and most of these changes are triggered by factors outside the female reproductive organs. That’s what most physicians don’t understand. Dr. Alicia Stanton has a special interest in hormone balance and its effect on menopausal symptoms, weight gain, PMS, energy levels and stress. Her experience also translates well to manage her male patients and their hormonal issues, including low testosterone, adrenal fatigue and low libido.

12/6/2010 Health Notes

Aroma-Herbalist, Wise Woman, Educator and Author MINDY GREENHEALTHY BREASTS AND BONES

Mindy Green talked with Kinshasha about an important class she will be teaching in the Twin Cities at Plant Extracts International Inc. in Hopkins on Dec. 9th.

Breast cancer rates are worrisome and bone
fractures are a growing concern as we age, but
there is plenty that we can do to decrease our
risk for either event. It is never too early (or
late) to build healthy habits that will contribute
to an active and healthy life.

Learn about measures for creating strong bones and
healthy breasts as we mature.

Mindy shares about demystifying confusing information
regarding supplements, lifestyles and prescription
drugs for osteoporosis and how to build strong – and more importantly – flexible bone. We will
discuss the pros and cons of hormones, and which
foods, essential oils and herbs are best for
creating healthy breasts.