June 2013 Health Notes Archives

6/3/2013 Health Notes

As a former stripper, Erika Lyremark has seen it all: disrespectful club managers, cutthroat dancers, and a never-ending supply of sleazeballs. Don’t even mention the long hours in six-inch stilettos. Yet beneath the stigma of this enigmatic industry, Erika uncovered the secrets of success: Remove the safety net and embrace risk—victory will be yours. Ask for the dance, and an influx of new business will follow. Say yes to yourself, and you’ll inspire those around you to help your business grow.

Whether your goal is to build your business, increase your sales, or carry out your Red Carpet Dreams, Think Like A Stripper delivers the lessons you need to thrive as an entrepreneur, and the advice you’d never (ever, ever) learn in business school

6/10/2013 Health Notes

The Power Of Validation

recognizing and accepting your child’s thoughts and feelings, regardless of whether or not you feel that your child should be experiencing them—helps children develop a lifelong sense of self-worth. Children who are validated feel reassured that they will be accepted and loved regardless of their feelings, while children who are not validated are more vulnerable.

6/17/2013 Health Notes

Death, Dying and Desert

Most of us, says Susan Lieberman, believe we will die. We just don’t expect it to happen in our lifetimes. This conversation invites us to consider what steps we can take while we are healthy to avoid stress and anxiety, both for ourselves and those we love, when life approaches its end.

Admitting to the reality of death, at least long enough to be aware of the different ways we can deal with dying, turns out to be good for our health.