10/24/2011 Health Notes


Disentangle: When You’ve Lost Your Self in Someone Else - Nancy Johnston

By offering her own experience, strength, and hope, Nancy Johnston provides practical solutions to all of us who struggle with separating ourselves from others in a loving way.

In her book, Disentangle: When You’ve Lost Your Self in Someone Else, methods and tools for setting healthy boundaries, recognizing when those boundaries have been crossed, and living peacefully with people and circumstances over which we have no control are shared.

Kinshasha's conversation with Nancy Johnston provides guidance on developing and strengthening the person I am and the person I want to become. When I’m out of balance and recognize that I’m tumbling into an entanglement.

This in an important conversation that will help you reclaim yourself.

Playlist Tracks: 
Aretha Franklin - Natural Woman
Album: 30 Greatest Hits; Label: Atlantic
Brand New Heavies - Did You Believe
Album: The Best of The Brand New Heavies; Label: Delicious Vinyl
Jill Scott - He Loves Me (Lyzel in E Flat)
Album: Who Is Jill Scott; Label: Hidden Beach
Nancy Johnston - Disentangle
Topics: When You've Lost Yourself in Someone Else
Air Date: 
October 24, 2011

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