9/19/2011 Health Notes

Mariel's Kitchen

Creating a healthier body and mind allows us to do more and live a longer, more vibrant and meaningful life. It is my belief that the choices we make, the information we seek, and the food we eat are integral to our well-being...Mariel Hemingway

Mariel shares her philosophy about food and shares wonderful recipes from her book Mariels Kitchen

Suzanna Bair - Follow Your Heart Tour

Susanna Bair, the president and co-founder of IAM, is a charismatic speaker and author at the forefront of the emerging cultural shift to a heart-based society.

The Follow Your Heart Tour will be in the Twin Cities - Oct. 7 - 9th. For more information - 1.520.299.2170
or go to appliedmeditation.org