5/30/2011 Health Notes


Buddha's Brain - Author, Researcher Rick Hanson

Jesus, Moses, the Buddha, and other great teachers were all born with a brain built essentially like anyone else’s. Then they used their minds to change their brains in ways that changed history.

With the new breakthroughs in neuroscience, combined with insights from thousands of years of contemplative practice, you, too, can shape your own brain for greater happiness, love, and wisdom.
Written with neurologist Richard Mendius, M.D., and with a Foreword by Daniel Siegel, M.D. and a Preface by Jack Kornfield, Ph.D., Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom joins modern science with ancient teachings to show you how to have greater emotional balance in turbulent times, as well as healthier relationships, more effective actions, and greater peace of mind.

Kinshasha shared an invigorating conversation with author and researcher Rick Hanson.

Playlist Tracks: 
Aretha Franklin - Natural Woman
Album: 30 Greatest Hits; Label: Atlantic
Marvin Gaye - What's Going On
Album: What's Going On; Label: Motown
Lauren Hill - Sweetest Thing
Album: Love Jones Soundtrack; Label: Columbia
Kenny Loggins - Greatest Hits
Album: Meet Me Halfway; Label: Columbia
Brothers Johnson - Strawberry Letter 23
Album: Greatest Hits; Label: AM
Air Date: 
May 30, 2011

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