5/23/2011 Health Notes


Disentangle: When You’ve Lost Your Self in Someone Else - Nancy Johnston

By offering her own experience, strength, and hope, Nancy Johnston provides practical solutions to all of us who struggle with separating ourselves from others in a loving way.

In her book, Disentangle: When You’ve Lost Your Self in Someone Else, methods and tools for setting healthy boundaries, recognizing when those boundaries have been crossed, and living peacefully with people and circumstances over which we have no control are shared.

Kinshasha's conversation with Nancy Johnston provided guidance on developing and strengthening the person I am and the person I want to become. When I’m out of balance and recognize that I’m tumbling into an entanglement.

This in an important conversation helps you reclaim yourself.

Playlist Tracks: 
Aretha Franklin - Natural Woman
Album: 30 Greatest Hits; Label: Atlantic
Commodores - Sweet Love
Album: Anthology; Label: Motown
Air Date: 
May 23, 2011

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