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“Every minute, our brain cells are bathing in the nutrients—or toxins—we take in through food,” says Dr. Barnard. “Just as we put money in a retirement account to ensure a secure future, we can put foods on our plates today to help keep the brain in high gear well into the future.”
Health Notes airs every Monday – 6:30-7:30PM

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Edison High School Life Skills teacher Chris Pennington is campaigning to win ten thousand dollars. Thee prize is being awarded to The Most Innovative Teacher in America, through a contest called “The Great American Teach-Off”. Pennington has made it to the final round. It’s down to two educators Pennington and Everett Rodriguez, a music teacher at Liberty High School in Glen Daniel West Virginia.

All the voting is done online and there are 4 days left until a winner is declared. Chris Pennington joined Mike Fischbein and Flor Frey on KFAI’s Morning Blend.

Kathleen Frances will talk about her new book 12 Keys For 2012 And Beyond. As hidden truths are revealed and questions remain unanswered by both science and religion, a new spirituality is emerging.

Through upheavals and transformations, our Earth and all its inhabitants are transitioning into a higher dimension.

The Keys in” 12 Keys for 2012 and Beyond” will open the door to your inner self, the Holy Grail within.

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The annual May Day Parade and Festival in Minneapolis needs financial support. Heart of The Beast Puppet and Mask Theater Executive Director Loren Neimi came to KFAI to talk about the problem and some possible solutions.