Recent News

  • Kinshasha talks with Mike Robbins about his inspiring book, Be Yourself, Everyone Else is Already Taken.
    Be Yourself, Everyone Else Is Already Taken” reminds us that God created each one of us for a unique purpose. We live in a world where the lines between fake and real have blurred. Mike Robbins shares a powerful conversation that teaches us how to access and express the realness you crave in your work, your relationships, and yourself.
    Health Notes Airs on Mondays 6:30-7:30PM

  • Katie and Blaine Garrett join the Tuesday Morning Blend's Ryan Dawes to discuss upcoming local visual arts events, including exhibitions at Light Grey Art Lab, The Southern Theater, Form + Content Gallery, and the St. Paul Art Crawl.  More information at MPLSART.com.

    Image: Rodrigo Oñate

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  • On this Friday's True Brit!, join host Simon Husbands as he talks to singer songwriter Courtney Yasmineh! Courtney has successfully booked nearly a dozen European tours, logged countless jaunts across the US, shot many music videos, and garnered local and national media attention in the US and abroad. Her live performances showcase her prowess as a bandleader, and front woman; she's sexy, smart and somehow simultaneously shy and brazen, beckoning the audience to join her for the ride.

  • On this Friday's True Brit!, join host Simon Husbands as he talks to singer songwriter Courtney Yasmineh! Courtney has successfully booked nearly a dozen European tours, logged countless jaunts across the US, shot many music videos, and garnered local and national media attention in the US and abroad. Her live performances showcase her prowess as a bandleader, and front woman; she's sexy, smart and somehow simultaneously shy and brazen, beckoning the audience to join her for the ride.

  • Join Laura Waterman Wittstock and Roy Taylor  on FIRST PERSON RADIO on Wednesday, April 13th as they talk with Betty Jane Schaaf and Jewell Arcoren from the Wicoie Nandagikendan program, sponsor of the event: 4th Annual Great Native American Cook-Off on April 1st at the Minneapolis American Indian Center. They are joined by special guest Catherine Taylor, last year’s cook off winner in the salad category.
     
  • Step aside, juicing—souping is the newest way to build a better body and power your health, all while enjoying big bowls of soup filled with real, satisfying ingredients. Unlike high-sugar, low-fiber juice cleanses, souping is just the opposite—low sugar, high fiber, and filling!

    Known as America’s get-real nutritionist Rachel Beller has created a transformative, science-based plan to help you detox and drop pounds without deprivation. You’ll find more than 50 delicious soup recipes and an easy 3-step action plan:

    • 3-Day Detox: pure, clean souping to jump-start your weight loss

    • 3-Week Transformation: shed up to 15 pounds with tasty soups and other healthy meals

    • Maintenance Method: tips to keep you on this simple and sustainable plan

    The best part: Power Souping will revolutionize the way you think about what you put in your body—for now and for life. You will get all the nutrients that you need—no crashing, no falling back into bad habits when the “diet” is done. With dozens of flavorful soups to choose from—hot and cold, sweet and savory, and numerous vegan and gluten-free options—Power Souping is not only a practical weight-loss method, but also a guide to feeling your amazing best.

    So grab your spoon and get ready to transform your body—and your life.

    Health Notes Airs Mondays – 6:30-7:30PM

  • Join us Friday and Saturday, April 15-16 for our 2nd Annual Weekend of Music featuring 2 big nights of roots and rock entertainment at the Eagles Club in Minneapolis! 

    Friday, April 15th – 
Dan Newton & Cafe Accordion Orchestra / Swamp Poppas / Nazmo King / Mark Joseph (of The Big Wu) and The American Soul / Doug Otto & Hurricane Harold / Mother Banjo / Papa John Kolstad / Phil Heywood / Bad Companions

  • Katie and Blaine Garrett from MPLSArt.com join Ryan Dawes from the Tuesday Morning Blend to talk about upcoming visual arts events in the Twin Cities, including the Macro Machines of Russ White at Gamut, kinetic sculpture and interactive art at the Northrum King Building, and open studios in Northeast and Lowertown.  More information, including gallery openings, receptions, critiques, and local art news at MPLSArt.com.

    Image: Russ White

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  • This weekend, the Cowles Center in downtown Minneapolis will stage performances by the AXIS Dance Company.  These performers specialize in choreography known as "physically integrated dance," featuring artists with and without disabilities.  The production's reperatory includes work from choreographer Joe Goode that brings to light issues facing our nation’s veterans and addresses their resilience following severe life changes.  AXIS takes the stage at Cowles Friday, April 8 and

  • This weekend, the Cowles Center in downtown Minneapolis will stage performances by the AXIS Dance Company.  These performers specialize in choreography known as "physically integrated dance," featuring artists with and without disabilities.  The production's reperatory includes work from choreographer Joe Goode that brings to light issues facing our nation’s veterans and addresses their resilience following severe life changes.  AXIS takes the stage at Cowles Friday, April 8 and

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