Healthy, rich, and delicious, coconut is nature’s miracle healer. Dr. Bruce Fife explains the benefits of coconut,and how to incorporate this superfood into meals every day with more than 400 delicious recipes. Coconut has been shown to have countless health benefits, including:
Preventing heart disease, cancer, diabetes, arthritis, and many other degenerative diseases
Strengthening the immune system
Preventing premature aging of the skin
Beautifying skin and hair
Reap the health and beauty benefits of coconut oil, milk, water, and cream.
Health Notes Airs Mondays 6:30-7:30PM