Culture & Community News

  • Go on a culinary journey with Terry Walters—a leader of the clean-food movement. In this seasonal cookbook and lifestyle guide, Walters inspires us with more of her award-winning recipes. Rediscover the unique tastes of spring, summer, fall and winter, and gain insight into everything from preserving the harvest to natural cleansing and tonics for immune support. Delicious gluten-free, vegan recipes that everyone will love include Grilled Avocado with Peach Tomato Salsa, Crunchy Quinoa and Cabbage Salad, and Coconut Cacao Energy Bars.
    Health Notes airs on Mondays 6:30-7:30PM

  • Dr. Alicia Stanton explains the dietary, lifestyle, and environmental factors that contribute to hormone imbalances, what can be done to restore healthy hormone balance, and how to achieve greater overall health and wellness.
    Women today are experiencing the effects of fluctuations in multiple hormones, in addition to those associated with child bearing, and most of these changes are triggered by factors outside the female reproductive organs. That’s what most physicians don’t understand. Dr. Alicia Stanton has a special interest in hormone balance and its effect on menopausal symptoms, weight gain, PMS, energy levels and stress. Her experience also translates well to manage her male patients and their hormonal issues, including low testosterone, adrenal fatigue and low libido.

    Health Notes Airs Mondays 6:30-7:30PM

  • Wheat Belly Total Health answers the question, “What’s next in the battle against wheat?” In his follow-up to the mega bestseller, Wheat Belly, Dr. Davis helps us take command over their life and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet. And many of these lessons have been learned in the years since the original Wheat Belly was released, lessons played out on the broad public stage of over one million readers, all participating in this grand adventure.

    Reordering your life after wheat is about learning how to regain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal, sleep, neurological, bone, and joint health. Understanding the strategies and putting them to use can take health several steps higher, even if the reader has already had a major health success without wheat. In addition to achieving better health in many different areas, life performance also improves in virtually all settings. In the life after wheat, you’ll feel unrestrained, unimpaired, and unstoppable!

    Health Notes Airs on Mondays 6:30-7:30PM

  • Krista Tippett is a Peabody Award-winning broadcaster and New York Times bestselling author. In 2014, she received the National Humanities Medal at the White House for “thoughtfully delving into the mysteries of human existence. On the air and in print, Ms. Tippett avoids easy answers, embracing complexity and inviting people of all faiths, no faith, and every background to join the conversation.”
    On Being is a Peabody Award-winning public radio conversation and podcast, a Webby Award-winning website and online exploration, a publisher and public event convener. On Being opens up the animating questions at the center of human life: What does it mean to be human, and how do we want to live? We explore these questions in their richness and complexity in 21st-century lives and endeavors. We pursue wisdom and moral imagination as much as knowledge; we esteem nuance and poetry as much as fact.
    Kinshasha talks with Krista Tippett on Health Notes.

  • Healthy, rich, and delicious, coconut is nature’s miracle healer. The Coconut Miracle Cookbook

  • Borderline Personality Disorder (BPD) in men is often misdiagnosed and typically leads to either no treatment or the wrong treatment. This is the first book to address this under-recognized problem. It contains symptoms and causes, as well as treatment, targeted to men who suffer from BPD.

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    • Illuminate and free all of the hidden places that are resisting change and keeping you stuck
  • Mayor Betsy Hodges and Chief of Police Janeé Harteau granted first joint interview since the controversy over the cancelled community meeting, to  KFAI's  Health Notes. The interview will air on Monday, October 6, 2014 from 6:30-7:30 p.m.

  • Carole J. Hyder and Jeff Bova talk about their second feng shui musical collaboration that creates harmony in our homes.

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