Culture & Community News

  • A Totally New Paradigm For Treating Back Pain

    Virtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor at Weill Cornell Medical College, brings relief to these millions of sufferers (including himself) who literally ache for help. Based on the latest scientific data, Dr. Stern developed a five-step solution with a multidisciplinary, holistic perspective that’s been missing from conventional back pain wisdom:
    Step One: Unlock your back’s unique pain code
    Step Two: Prepare to work with health care professionals
    Step Three: Ensure proper diagnosis
    Step Four: Embrace various pathways to healing
    Step Five: Live a life that supports a strong, healthy back
    Health Notes Airs – 7:00-8:00PM

  • Nothing Changes Til You Do

    Mike Robbins is the author of three books, Focus on the Good Stuff, Be Yourself Everyone Else is Already Taken, and Nothing Changes Until You Do, which have been translated into fourteen different languages.

    As an expert in teamwork, emotional intelligence, and the powers of appreciation and authenticity, Mike delivers keynote addresses and interactive seminars that empower people, teams, and organizations to work together effectively and be more successful. He has inspired tens of thousands of people around the world to reach new levels of awareness and productivity, both personally and professionally. Through his speeches, seminars, and writing, Mike teaches people important techniques that allow them to be more grateful, appreciative, and authentic with others and themselves
    Health Notes Airs Mondays 7:00-8:00PM

  • In Entering the Healing Ground, author and soul activist Francis Weller, offers a new vision of grief and sorrow. He reveals the hidden vitality in grief, uncovered when the heart welcomes the sorrows of our life and those of the world. When the deeper rhythms of grief are allowed to emerge, we become aware of the intimate connection we share with all things. We are ripened in times of loss, made more human by the rites of grief. Through story, poetry and insightful reflections.
    Health Notes Airs Mondays – 7:00-8:00PM

  • Nadia had a catastrophic motorcycle accident.Technically she died. Was it a miracle that she survived? The reason for her survival and her recovered physical and mental faculties became her lifelong secret search for understanding. As Nadia states: “There is always a hidden reason we usually do not see at first, an inspiring reason giving meaning to a trauma, and providing a real chance to heal, to grow, and to transmit.”

    Health Notes airs Mondays 7:00-8:00 PM

  • With increasing abuse of prescription drugs affecting every facet of society, Dr. Mel Pohl talks with Kinshasha about treating chronic pain without the use of opiates and/or other prescription painkillers. Focus is on a holistic approach to living with chronic pain.
    Health Notes Airs on Mondays 7:00-8:00PM

  • KFAI will be at the Minnesota State Fair!

    Come say "Hello!" Wednesday, August 29th or Friday, August 31 – Monday, September 3!

     

    Check out our Facebook Page for photos, updates, giveaways and more!

     

     

     

  • Kinshasha will be talking with Dr. Alicia Stanton Anti-Aging Expert Physician about her book, Hormone Harmony.

    Because of recent research and the controversy that surrounds the risks of hormone replacement therapy for menopausal women hormone imbalance

    has become a hot topic but few straightforward comprehensive guides have been written on the issue.

    Hormone Harmony fills that gap with an in-depth look at how hormones are deeply connected to nutrition lifestyle and supplements. Most importantly it

    provides a road map for women and men seeking to create hormone balance providing a checklist of symptoms for identifying imbalances.
    Health Notes Airs Mondays 7:00-8:00PM

  • Dr. Richard Schulze, N.D., M.H. is one of the FOREMOST Authorities on Natural Healing and Herbal Therapy in the World. He operated Natural Cure Clinics in New York, Southern California and Europe for almost 20 years up until 1994. He still teaches throughout the United States, Canada, Europe and Asia and has for the past 20+ years. He has designed Natural Therapy Programs, which have assisted tens of thousands of People Worldwide to create MIRACLES and REGAIN their Health.
    Health Notes Airs Mondays 7:00-8:00PM

  • Dr. Richard Schulze, N.D., M.H. is one of the FOREMOST Authorities on Natural Healing and Herbal Therapy in the World. He operated Natural Cure Clinics in New York, Southern California and Europe for almost 20 years up until 1994. He still teaches throughout the United States, Canada, Europe and Asia and has for the past 20+ years. He has designed Natural Therapy Programs, which have assisted tens of thousands of People Worldwide to create MIRACLES and REGAIN their Health.

    Health Notes Airs Mondays 7:00-8:00PM

  • We often don’t realize how much control we have over our thoughts, feelings, and actions—on some days, the most minor irritation can upset us, but on others, we are in our best form and can rise to challenges with grace. These fluctuations depend on the neural networks firing in our brains, and we have the power to consciously break hardwired thought patterns. Due Quach developed an intimate understanding of the brain during her personal journey of healing from post-traumatic stress disorder.
    According to Quach, people function in three primary emotional states: Brain 1.0, Brain 2.0, and Brain 3.0. In Brain 1.0, people act out of fear and self-preservation. Brain 2.0 involves instant gratification and chasing short-term rewards at the expense of long-term well-being. Brain 3.0 is a state of mind that Quach calls “Calm Clarity,” in which people’s actions are aligned with their core values. As Quach confronted PTSD and successfully weaned herself off medication, she learned how to activate, exercise, and strengthen Brain 3.0 like a muscle. In Calm Clarity, she draws on the latest scientific research and ancient spiritual traditions alike to show us how we too can take ownership of our thoughts, feelings, and actions in order to be our best selves.
    Health Notes Airs Mondays 7:00-8:00PM

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