Culture & Community News

  • Nadia had a catastrophic motorcycle accident.Technically she died. Was it a miracle that she survived? The reason for her survival and her recovered physical and mental faculties became her lifelong secret search for understanding. As Nadia states: “There is always a hidden reason we usually do not see at first, an inspiring reason giving meaning to a trauma, and providing a real chance to heal, to grow, and to transmit.”

    Health Notes airs Mondays 7:00-8:00 PM

  • With increasing abuse of prescription drugs affecting every facet of society, Dr. Mel Pohl talks with Kinshasha about treating chronic pain without the use of opiates and/or other prescription painkillers. Focus is on a holistic approach to living with chronic pain.
    Health Notes Airs on Mondays 7:00-8:00PM

  • KFAI will be at the Minnesota State Fair!

    Come say "Hello!" Wednesday, August 29th or Friday, August 31 – Monday, September 3!

     

    Check out our Facebook Page for photos, updates, giveaways and more!

     

     

     

  • Kinshasha will be talking with Dr. Alicia Stanton Anti-Aging Expert Physician about her book, Hormone Harmony.

    Because of recent research and the controversy that surrounds the risks of hormone replacement therapy for menopausal women hormone imbalance

    has become a hot topic but few straightforward comprehensive guides have been written on the issue.

    Hormone Harmony fills that gap with an in-depth look at how hormones are deeply connected to nutrition lifestyle and supplements. Most importantly it

    provides a road map for women and men seeking to create hormone balance providing a checklist of symptoms for identifying imbalances.
    Health Notes Airs Mondays 7:00-8:00PM

  • Dr. Richard Schulze, N.D., M.H. is one of the FOREMOST Authorities on Natural Healing and Herbal Therapy in the World. He operated Natural Cure Clinics in New York, Southern California and Europe for almost 20 years up until 1994. He still teaches throughout the United States, Canada, Europe and Asia and has for the past 20+ years. He has designed Natural Therapy Programs, which have assisted tens of thousands of People Worldwide to create MIRACLES and REGAIN their Health.
    Health Notes Airs Mondays 7:00-8:00PM

  • Dr. Richard Schulze, N.D., M.H. is one of the FOREMOST Authorities on Natural Healing and Herbal Therapy in the World. He operated Natural Cure Clinics in New York, Southern California and Europe for almost 20 years up until 1994. He still teaches throughout the United States, Canada, Europe and Asia and has for the past 20+ years. He has designed Natural Therapy Programs, which have assisted tens of thousands of People Worldwide to create MIRACLES and REGAIN their Health.

    Health Notes Airs Mondays 7:00-8:00PM

  • We often don’t realize how much control we have over our thoughts, feelings, and actions—on some days, the most minor irritation can upset us, but on others, we are in our best form and can rise to challenges with grace. These fluctuations depend on the neural networks firing in our brains, and we have the power to consciously break hardwired thought patterns. Due Quach developed an intimate understanding of the brain during her personal journey of healing from post-traumatic stress disorder.
    According to Quach, people function in three primary emotional states: Brain 1.0, Brain 2.0, and Brain 3.0. In Brain 1.0, people act out of fear and self-preservation. Brain 2.0 involves instant gratification and chasing short-term rewards at the expense of long-term well-being. Brain 3.0 is a state of mind that Quach calls “Calm Clarity,” in which people’s actions are aligned with their core values. As Quach confronted PTSD and successfully weaned herself off medication, she learned how to activate, exercise, and strengthen Brain 3.0 like a muscle. In Calm Clarity, she draws on the latest scientific research and ancient spiritual traditions alike to show us how we too can take ownership of our thoughts, feelings, and actions in order to be our best selves.
    Health Notes Airs Mondays 7:00-8:00PM

  • What happens when the deep dark secrets of past emotional and physical traumas resurface as physical manifestations like migraine headaches, undiagnosable fainting spells, chronic constipation, and even cancer?

    The case histories in Body Talk NEVER Lies is sure to leave an embossed memory with the listeners just as do the subconscious events that haunt each of us– possibly one of the case reports shared will resonate with situations in your life!

    Health Notes shares an important conversation with Natalie Davis about how the way we are holding on emotionally is making us sick.

    Health Notes Airs Mondays 7:00-8:00PM

  • Chris Morris is an internationally recognized naturopathic physician, author, cleric and business leader. Realizing that he wanted to find a way to serve humanity in a more profound way, Chris entered the field of alternative medicine in 1983 after a career as a professional athlete and business executive.

    Chris brings a unique perspective to healing and personal growth with his degree in mathematics and physics along with his 30 year study of metaphysics and personal development.

    Chris will talk about moving from a linear model of healing to a heart model – following the flow of nature and eating with nature for wellness. Another important Health Notes Conversation.
    Chris Morris is an internationally recognized naturopathic physician, author, cleric and business leader. Realizing that he wanted to find a way to serve humanity in a more profound way, Chris entered the field of alternative medicine in 1983 after a career as a professional athlete and business executive.

    Chris brings a unique perspective to healing and personal growth with his degree in mathematics and physics along with his 30 year study of metaphysics and personal development.

    Chris will talk about moving from a linear model of healing to a heart model – following the flow of nature and eating with nature for wellness. Another important Health Notes Conversation.
    Health Notes Airs Mondays – 7:00-8:00PM

  • All of my life I have known that I was a descendant of Native Americans…”Indian” they called it, but I had no idea of what that meant. My ethnicity has always been questioned, and as a child my long, thick braids would garner comments of “Oh, you look just like a little Indian girl”. My response was always, “Okay”.

    As time passed and I grew up, I began to hear less of “You look Indian” and more of “What are you?” or “Where are you from?” I heard comments like, “You don’t really look Black” to “Yeah, you’re Black, but not Black, Black”. So what does that mean and what were they trying to say?

    Obviously, to the people asking me these questions, they were not unreasonable. I thought it was very obvious that I was Black and there should be no reason to question that. Yes, I have Native American ancestry, but in my mind I was Black and that was that.

    Over the years, I continued to periodically get these questions from people of various cultures and ethnicities—Black, White, Asian, etc. I was most unnerved by these questions when they came from Black people because I thought that they should already know. Well, I was wrong. They questioned me because they really did not know.
    Health Notes Airs on Mondays – 7:00-8:00PM

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