Culture & Community News

  • Mike Robbins is the author of three books, Focus on the Good Stuff, Be Yourself Everyone Else is Already Taken, and Nothing Changes Until You Do, which have been translated into fourteen different languages.

    As an expert in teamwork, emotional intelligence, and the powers of appreciation and authenticity, Mike delivers keynote addresses and interactive seminars that empower people, teams, and organizations to work together effectively and be more successful. He has inspired tens of thousands of people around the world to reach new levels of awareness and productivity, both personally and professionally. Through his speeches, seminars, and writing, Mike teaches people important techniques that allow them to be more grateful, appreciative, and authentic with others and themselves.

    Health Notes Airs Mondays -7:00-8:00PM

  • Mary Hayes Grieco is a respected spiritual teacher based in Minneapolis, Minnesota. An original and expansive thinker, a pragmatic emotional healer, and an uplifting public speaker, Mary has inspired thousands of people since she first began teaching spirituality classes in 1982. Currently she is the director and lead trainer of The Midwest Institute for Forgiveness Training, and the author of The New Kitchen Mystic and Unconditional Forgiveness, . She works in private practice as a spiritual mentor and a forgiveness healer at The Well Healing Arts Center in Minneapolis.
    Health Notes airs on Mondays 6:30-7:30PM

  • This is Part III of a three part series of Dr. Richard Schultze’s talk on “There are no Incurable Diseases”. Dr. Schultze’s Health Crusade: My personal commitment is to offer every American an OPTION to medical doctors, hospitals, surgery, chemical drugs and the physical, emotional and financial bankruptcy that this system of DISEASE MANAGEMENT causes. Unless maintaining chronic diseases with medical doctors, drugs and surgeries, and spending your nest egg to do it sounds like fun, I have an alternative. It’s called health! In fact, I like to call it Creating Powerful Health! It’s a lot more fun, less costly than managing disease, and lets you live life to your fullest potential.

    Health Notes Airs on Mondays 6:30-7:30PM

  • Dr. Richard Schulze, N.D., M.H. is one of the FOREMOST Authorities on Natural Healing and Herbal Therapy in the World. He operated Natural Cure Clinics in New York, Southern California and Europe for almost 20 years up until 1994. He still teaches throughout the United States, Canada, Europe and Asia and has for the past 20+ years. He has designed Natural Therapy Programs, which have assisted tens of thousands of People Worldwide to create MIRACLES and REGAIN their Health.

  • Dr. Richard Schulze, N.D., M.H. is one of the FOREMOST Authorities on Natural Healing and Herbal Therapy in the World. He operated Natural Cure Clinics in New York, Southern California and Europe for almost 20 years up until 1994. He still teaches throughout the United States, Canada, Europe and Asia and has for the past 20+ years. He has designed Natural Therapy Programs, which have assisted tens of thousands of People Worldwide to create MIRACLES and REGAIN their Health.

    Health Notes air on Mondays 6:30-7:30PM

  • Once in a generation a scientist comes along who tells a new story about why we are sick and how we can heal.
    Dr. David Ludwig is that scientist.
    Forget everything you’ve been taught about dieting. In Always Hungry?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don’t work, and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great.
    For over two decades, Dr. Ludwig has been at the forefront of research into weight control. His groundbreaking studies show that overeating doesn’t make you fat; the process of getting fat makes you overeat.

    Health Notes Airs Mondays 6:30-7:30PM

  • Often presenting itself after a head trauma, concussion— or mild traumatic brain injury (mTBI)— can cause anxiety, chronic migraines, depression, memory, and sleep problems that can last for years, referred to as post concussion syndrome (PCS). Easy-to-read and informative, this book is an invaluable resource for understanding concussion, post concussion syndrome (PCS) and traumatic brain injury (TBI), as well as overcoming the challenges associated with these conditions.
     
    Neuropsychologist and concussion survivor Dr. Diane Roberts Stoler is the authority on all aspects of the recovery process. Coping with Concussion and Mild Traumatic Brain Injury is a lifeline for patients, parents, and other caregivers navigating the concussion course.

    Health Notes Airs Mondays 6:30-7:30pm

  • Jezebel’s sexual lasciviousness, Mammy’s devotion, and Sapphire’s outspoken anger—these are among the most persistent stereotypes that black women encounter in contemporary American life. Hurtful and dishonest, such representations force African American women to navigate a virtual crooked room that shames them and shapes their experiences as citizens. Many respond by assuming a mantle of strength that may convince others, and even themselves, that they do not need help. But as a result, the unique political issues of black women are often ignored and marginalized.

    Health Notes airs on Mondays 6:30-7:30PM

  • Health Notes will be in conversation with teacher, mentor and founder of WE WIN Institute Titilayo Bediako.

    Titilayo Bediako was born and raised in Minnesota, and is the daughter of civil rights leader Matthew Little. She is instrumental in using African and African American history
    to African American youth through WE WIN Institute ( a non-profit organization dedicated to the academic and social success of all children)

    Titilayo says participating in African rituals helps give African-American youth a sense that they belong to something larger than themselves or their surroundings.
    She says that’s something she never received when she was in school. After graduating from high school, she moved to Tennessee where she joined an African history study group. “The more I studied and the more I learned about myself, the more my given name, which was Michelle Little, didn’t fit the person I had become,” The name Titilayo is from the Yoruba of Nigeria. She says it means “everlasting happiness.” Bediako is from the Ashanti people of Ghana and it means, “born to struggle for her people.”
    Participating in African-rooted rituals and ceremonies, like Kwanzaa, is one way African-Americans nurture their African side. “So I get everlasting happiness in struggling for my people,” says Bediako. “The one thing that I’ve learned is that struggling for African people makes it possible to struggle for all people.”

    Many African-Americans have adopted African names. Despite attempts to identify with Africans, African-Americans carry the physical and emotional baggage of slavery and racism.
    Titilayo says many African-Americans have poor self-esteem because they were born in a country that historically has devalued their lives.
    This is an important conversation you will not want to miss.
    Health Notes airs Mondays 6:30-7:30pm

  • Remembering Matthew Little will be featured on Health Notes, Monday, Feb 20th at 6:30pm  and Tuesday during Black History Month programming at 1:00pm.

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