Culture & Community News

  • Dr. David Agus has an informative conversation about the brave new world of medicine, one in which we can take control of our health like never before and doctors can fine-tune strategies and weapons to prevent illness.

    In his first bestseller, The End of Illness, David Agus revealed how to add vibrant years to your life by knowing the real facts of health. In this book, he builds on that theme by showing why this is the luckiest time yet to be alive, giving you the keys to the new kingdom of wellness.

    Medicine is undergoing rapid change. In the old world, you followed general principles and doctors treated you based on broad, one-size-fits all solutions. In this new golden age, you’ll be able to take full advantage of the latest scientific findings and leverage the power of technology to customize your care. Only those who know how to access and adapt to these breakthroughs—without being distracted by hyped ideas and bad medicine—will benefit. Imagine being able to get fit and lose weight without dieting, train your immune system to fight cancer, edit your DNA to avoid a certain fate, erase the risk of a heart attack, reverse aging, and know exactly which drugs to take to optimize health with zero side effects.
    Health Notes Airs Mondays 6:30-7:30PM

  • A new epidemic is sweeping the country. Some people call it “ADHD,” “scatter brain,” or “brain fog.” And some people simply say they “just don’t feel like themselves”—and haven’t for a long time.

    People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you look at the way that most of us live, it’s almost as though we had chosen a lifestyle deliberately intended to undermine our brain chemistry.

    Fortunately, there is a solution. The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain’s most crucial chemicals: serotonin, dopamine, and cortisol. Rebalancing these three brain chemicals will, in turn, enable the rest of your brain’s chemistry to reach optimal levels. You will find yourself thinking more clearly, remembering more accurately, learning more quickly, and unleashing the floodgates of your creativity. You will also find yourself feeling more optimistic, calm, energized, connected, and inspired.

    The good news is that this is easier than you think. Instead of trying to ambitiously overhaul one aspect of your life entirely with some difficult-to-maintain resolution, begin by making small and achievable changes in many different areas of your life.

    Health Notes Airs Mondays 6:30-7:30PM

  • Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul® franchise and coauthor of The Success Principles and Dave Andrews, a recovery expert, join forces to present a revolutionary program to help you cut back or quit drinking entirely—in the privacy of your own home. Alcohol kills one person every ten seconds worldwide, according to the World Health Organization. Thankfully, now, for anyone who feels that alcohol has become a problem—and for the 23.5 million Americans living in recovery and looking to be reinspired—this new program introduces a groundbreaking model for sobriety that you can achieve in your own home.

    Alcohol kills one person every ten seconds worldwide, according to the World Health Organization. Thankfully, now, for anyone who feels that alcohol has become a problem—and for the 23.5 million Americans living in recovery and looking to be reinspired—this new program introduces a groundbreaking model for sobriety that you can achieve in your own home.

    Health Notes Airs Mondays 6:30-7:30PM

  • Go on a culinary journey with Terry Walters—a leader of the clean-food movement. In this seasonal cookbook and lifestyle guide, Walters inspires us with more of her award-winning recipes. Rediscover the unique tastes of spring, summer, fall and winter, and gain insight into everything from preserving the harvest to natural cleansing and tonics for immune support. Delicious gluten-free, vegan recipes that everyone will love include Grilled Avocado with Peach Tomato Salsa, Crunchy Quinoa and Cabbage Salad, and Coconut Cacao Energy Bars.

    Health Notes Airs Mondays 6:30-7:30PM

  • What are your UNSEEN FRIENDS telling you?

    YOU ARE NOT ALONE! Every one of us has a divine support team just waiting to help us create the life of our dreams. Your higher self, future self, guardian angel, subconscious mind, soul, and spirit, as well as God and The Goddess, are always by your side, ready to share their messages of love, light, and possibility. The messages in this book are channels through which you can access their wisdom, ask for their help, and begin to remember what you really came to Earth to do: create the very best possible life.

    Health Notes Airs Mondays 6:30-7:30PM

  • “Grief is surrounding my Holidays” and I ask, “What do I do now?”
    Sadness feels sadder and loneliness goes deeper. The need for support may be the greatest during the holidays. Pretending you don’t hurt or it is not a harder time of year is just not the truth of you. The truth is, time does heal. Time simply arranges us in the direction of our healing journey. You can and will get through the holidays. Rather than avoiding the feelings of grief, lean into them… It’s not the grief you want to avoid, it’s the pain. Am I right? Grief is the way out of the pain. There are a number of ways to incorporate your loved one and your loss into the holidays. Tune in for ways to cope, and trust what shows up for you and BE with that.

    Spiritual Care Advisor and Grief Support Specialist for Hospice Advantage will be sharing her wisdom on this important subject
    Health Notes Airs Mondays 6:30-7:30PM

  • Life, just like a design problem, is full of constraints-time, money, age, location, and circumstances. You can’t have everything, so you have to be creative to make what you want and what you need co-exist. Design the Life You Love is a joyful, inspirational guide to building the life you’ve always wanted, using the principles and creative process of an award-winning product designer. Through four steps that reveal hidden skills and wisdom, anyone can design a life they love!
    Health Notes Airs Mondays 6:30-7:30PM

  • An unflinching conversation about recovery as a mother of young kids, Bottled explains the perils moms face with drinking and chronicles the author’s path to recovery, from hitting bottom to the months of early sobriety—a blur of pain and chaos—to her now (in)frequent moments of peace.

    Punctuated by potent, laugh-out-loud sarcasm, Bottled offers practical suggestions on how to be a sober, present-in-the-moment mom, one day at a time, and provides much needed levity on an issue too often treated with deadly seriousness.

    Health Notes Airs Mondays 6:30-7:30PM

  • Cancer Wellness TV, (www.cwellness.com), a free online platform providing videos, articles, recipes, and additional content about cancer complementary therapies such as Yoga, Tai Chi, Nutrition, Mediation, Art Therapy, Music Therapy, Survivorship Support, and much more. We have gathered some of the top experts in the world of cancer integrative therapy: Nutritionists, Exercise Physiologists, Mind-Body Practitioners, Oncologists, Psychologists, Survivor Advocates and others whose life work is with cancer patients, survivors and caregivers, sharing their knowledge with those who need it. Now people dealing with cancer finally have access to complementary therapies without having to leave their homes! And best of all, this service is 100% free! Visit Cancer Wellness TV for instant access to these videos!
    Health Notes Airs Mondays – 6:30-7:30PM

  • Kinshasha talks with Mike Robbins about his inspiring book, Be Yourself, Everyone Else is Already Taken.

    Be Yourself, Everyone Else Is Already Taken” reminds us that God created each one of us for a unique purpose. We live in a world where the lines between fake and real have blurred. Mike Robbins shares a powerful conversation that teaches us how to access and express the realness you crave in your work, your relationships and yourself.
    Health Notes Airs Mondays 6:30-7:30PM

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