Move Into Life - Anat Baniel - May 21st - Health Notes
May 17, 2012
Remember a time when you were bursting with energy, curiosity, and creativity? When your body felt strong and flexible, free of any aches and pains?
With the Anat Baniel Method, you can feel that way again and experience renewed, intensified vitality–greater health, flexibility, strength, sensuality, clarity of mind, and enthusiasm–now and throughout your life, no matter what your age or physical condition.
Your level of vitality is directly connected to your brain. When your brain thrives, growing and making new connections, you are invigorated, infused with a new sense of aliveness and possibility, capable of infinitely new ways of moving, thinking, and feeling. Combining cutting-edge neuroscience, the work of Dr. Moshe Feldenkrais, and her own method based on more than thirty years of experience working with thousands of people around the world, Anat Baniel has defined the Nine Essentials your brain needs to flourish.
KFAI Web Exclusive
Can't get enough of the programs you hear on the air? Then check out KFAI's Web Exclusive programming for the no-holds-barred, uncut content that you won't find anywhere else! New episodes are uploaded every Thursday, so look beyond the radio-dial!
Listen to News podcasts