Today on Health Notes, Kinshasha has an amazing conversation with Marina Spence about this important book that will help us to stay present in our lives and experience joy and wonder in everything we do everyday and realistically.
The recipe of making every day a Friday is simple:
Connect who you really are with what you do
When you do that, you can express your inner self through your outer work. The dichotomy between who you are at work and your true, inner self disappears.