Health Notes Talks about Happiness on March 17th

Somehow it sounded so easy back in the 1980s when Bobby McFerrin encouraged us all to Don't worry, be happy. But with economic stresses, job challenges and personal difficulties, being happy isn't always easy. Thankfully, there are some simple things you can do to change that.

On Monday, March 17th, Kinshasha of Health Notes will be talking with Marci Shimoff, author of Happy For No Reason — 7 Steps to Being Happy From the Inside Out says we all have a natural happiness set-point, and if it's not as high as we'd like it to be, we can change it.

Tune in