Culture & Community News

Join Host Dixie Treichel on Fresh Fruit on Thursday July 31, 7:30pm for an interview with Paul Festa & Mark Wojahn.

Kathleen Frances will talk about her new book 12 Keys For 2012 And Beyond. As hidden truths are revealed and questions remain unanswered by both science and religion, a new spirituality is emerging.

Through upheavals and transformations, our Earth and all its inhabitants are transitioning into a higher dimension.

The Keys in” 12 Keys for 2012 and Beyond” will open the door to your inner self, the Holy Grail within.

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Every month, half a million visitors download The Fat-Burning Man Show, eager to learn the secret of Abel James’s incredible weight-loss success. Growing up on a defunct farm in the backwoods of New Hampshire, Abel had easy access to a host of natural foods that a backyard garden could provide: eggs, fresh produce, and real butter. But as he got older, he started eating a “modern diet” of processed foods, and by his early twenties, Abel found himself with high blood pressure, insomnia, acne, digestive problems, and love handles. Following the typical dieting advice of “eat less, exercise more,” and despite running thirty miles a week and nibbling tasteless, low-fat, low-calorie food, his health only worsened as his waistline expanded.

In an effort to gain control of his health, Abel dug deep into nutrition research and discovered that everything he’d been told about low-calorie eating was wrong. He realized that our bodies are wired to eat luxuriously—and burn fat—as long as we’re eating real, natural foods that are grown on a farm and not in a factory. Incredibly, after just a few days of eating a Paleo-inspired diet of the most delicious “wild” foods that were rich in fat and fiber, Abel’s health problems began to disappear. And after forty days—and radically cutting back his exercise routine—he had lost twenty pounds.

The Wild Diet is the book Abel’s hundreds of thousands of fans have been clamoring for. At a time when our collective health is failing, Abel sounds a clarion call to announce that good health doesn’t live in a pill, exercise program, or soul-crushing diet. The secret is simply getting back to our wild roots and eating the way we have for centuries.

One of the world’s foremost experts on anxiety in children provides a guide to recognizing and alleviating a range of debilitating fears.

Anxiety affects more children and teens than any other psychiatric illness, but it’s also the most treatable emotional disorder. Some 25 percent of children and adolescents will suffer an anxiety disorder at several points in their lifetime, resulting in serious problems in their ability to function in school, with peers, and on a general day-to-day basis. A renowned researcher and clinician who has developed groundbreaking, proven coping strategies illuminates a new path to fear-free living for families.

Health Notes Airs Mondays – 6:30-7:30PM

Join Hosts Dixie Treichel & John Townsend for the KFAI Spring Pledge Drive 2009 on Fresh Fruit:https://www.kfai.org/node/89 Thursday, April 16th from 7:30 pm to 8:30 pm.

Fresh Fruit, the longest running queer radio show in the country since 1978,
serves the queer community and friends with pride.

Our guests include:

Melodie Bahan, Communications Director Guthrie Theater

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Haylie Pomroy has helped thousands of clients lose weight – utilizing the healing power of real, whole food. Hailed as “the metabolism guru,” Haylie reminds us that food is not the enemy, it’s medicine needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace

Leonard Mlodinow, the best-selling author gives us a startling and eye-opening examination of how the unconscious mind shapes our experience of the world and how, for instance, we often misperceive our relationships with family, friends, and business associates, misunderstand the reasons for our investment decisions, and misremember important events.

Your preference in politicians, the amount you tip your waiter—all judgments and perceptions reflect the workings of our mind on two levels: the conscious, of which we are aware, and the unconscious, which is hidden from us. The latter has long been the subject of speculation, but over the past two decades researchers have developed remarkable new tools for probing the hidden, or subliminal, workings of the mind. The result of this explosion of research is a new science of the unconscious and a sea change in our understanding of how the subliminal mind affects the way we live.
Health Notes Airs Mondays 6:30-7:30PM

These days, it seems everyone is always talking about juicing, cleanses, and smoothies. In Drink Your Way to Gut Health, Molly Morgan, a Certified Specialist in Sports Dietetics, brings credentials and extensive knowledge to the topic with 140 healing drink recipes based on kefir, yogurt, kombucha, almond milk, and ginger beer. The beverages, like Energizing, Nutrient-Rich, and Detoxifying, not only work against a variety of ailments like type 2 diabetes, allergies, and obesity, but are delicious too. Blueberry Cinnamon Crush are just two of the delicious drinks that Molly and Kinshasha will talk about. Nutritional data, health tips, resource lists, and shopping guides, are also topics that will be discussed making this interview an indispensable resource for those looking to improve their gut health.

Health Notes Airs Mondays 6:30-7:30PM

“Every minute, our brain cells are bathing in the nutrients—or toxins—we take in through food,” says Dr. Barnard. “Just as we put money in a retirement account to ensure a secure future, we can put foods on our plates today to help keep the brain in high gear well into the future.”
Health Notes airs every Monday – 6:30-7:30PM

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Kinshasha will be talking with Dr. Ricki Robinson and Nzingha West who worked in the NYC school system as a special education teacher and has now started her own company so she can help parents across the country more directly without her hands being tied by bureacreacy.

Nzingha West’s book is Is My Kid Stupid: Avoiding an Educational Disaster, and Dr.

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