Culture & Community News

Health Notes:http://www.kfai.org/healthnotes host Kinshasha talks with author and public speaker Steve Sisgold about his important book, What’s Your Body Telling You? They will discuss how to identify, release and change the subconscious beliefs that create stress and sabotage your happiness and success.

You’ll learn to shift from confusion to clarity in an instant, becoming proactive and

Health Notes talks with renowned cardiologist, Dr. William Davis about how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls “wheat bellies.” According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It’s due to the whole grain wraps we eat for lunch.

After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic. Health Notes Airs Mondays 6:30-7:30PM

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The day Thelon Oeming moved into an apartment in a working class area of Toronto he saw a hunched back man shouting to himself in the middle of the street.

Cyn Collins is a local music writer and author of West Bank Boogie. Collins is alos a KFAI volunteer and can be heard fillin in as host on various shows.

Willie Murphy has been writing, performing, recording, and producing Blues/R&B music for over 30 years. His 1969 collaboration with folk/blues legend Spider John Koerner, Running, Jumping, Standing Still, is still acclaimed as an all-time folk/blues classic.

Roy McBride has been an innovator in the Twin Cities spoken word scene for over 30 years.

Tune in Friday, March 12, 11am to KFAI’s Catalyst:politcs & culture for an interview with curator SHERYL MOSELEY about the 17th annual WOMEN WITH VISION FILM FESTIVAL at WALKER ART CENTER.

Cathi Cinicola talks abour gender inequities in the U.S. health system for women of color, rural and low-income women—and the role Planned Parenthood plays in meeting basic healthcare needs.She also updates on the fight for women’s reproductive rights and fact-based sex ed on KFAI’s Catalyst Friday, Mar. 26, 11am.

Women’s Health Big Book of Yoga – The Essential Guide to Complete Mind/Body Fitness

What can you do in 15 minutes? Pay a bill online? Schedule a doctor’s appointment? How about complete a total-body yoga workout that burns fat, sculpts a lean, sexy shape, and eliminates stress? With The Women’s Health Big Book of Yoga, you can make the most of 15 minutes with quick yoga routines—and reap amazing rewards.
*Burn fat faster—for a lean, athletic-looking body!
*Get strong without getting bulky!
*Boost your cardiovascular fitness!
*Feel energized all day long!
*Eliminate sugar cravings!

Health Notes Airs – Mondays 6:30-7:30pm

Join the hosts of WomenSpeak:node/4077 for a special program Christmas Day on KFAI: A Very Indigenous Christmas II!

Babe Didrikson, Lorraine Hansberry and women who work to create social change join Dixie Treichel & John Townsend on Fresh Fruit:node/89 on Thursday, March 20th from 7:30-8:30pm.

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