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The wonderful thing about patience, unlike commodities, is the more we use it, the more we offer it, the more we have. Also, by its nature, patience creates a spaciousness that lets us feel as if we have more time than we have ever had. Thus, patience can alter our everyday experience from one of anxiety and deficiency to one of peace and plentitude.

Kinshasha will talk with Alan Lokos about his important book on " Patience"

Healthnotes airs Mondays 6:30-7:30PM

The World Cup competition in Brazil is nearing its conclusion with the final game set between Argentina and Germany. In this edition of KFAI’s World Cup Update, Pablo Miranda, co-host of the KFAI show Latino Alt Rock, talks with Nik Wilson, a soccer fanatic who, before the World Cup began, picked Argentina and Germany to be in the final.

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Its the 2014 SUMMERTIME SPECTACULAR SHOW!! Join web exclusive radio/computer show JAZZED UP AND BONKERS as Dan and Travis play all your favorite weird oldies and summertime punk songs.
They also receive a live, on-the-spot report from Rock and Roll Know-It-All SANDY SHOCKS as she covers a live summertime fireworks display!
Grab your swimsuit, beach blanket, suntan oil and computer radio and have a blast as we celebrate the best time of the year!! Good job everybody!!

Its the 2014 SUMMERTIME SPECTACULAR SHOW!! Join web exclusive radio/computer show JAZZED UP AND BONKERS as Dan and Travis play all your favorite weird oldies and summertime punk songs.
They also receive a live, on-the-spot report from Rock and Roll Know-It-All SANDY SHOCKS as she covers a live summertime fireworks display!
Grab your swimsuit, beach blanket, suntan oil and computer radio and have a blast as we celebrate the best time of the year!! Good job everybody!!

The Metropolitan Council and the city of Minneapolis have announced a tentative agreement regarding the configuration of the Southwest Light Rail Project.

The project’s path through the city of Minneapolis has been controversial, and the mediated agreement requires approval from a number of cities and government agencies before construction can begin.

After the deal was announced yesterday, opponents weighed in as South West Light Rail Train advocates moved quickly to meet deadlines for getting federal money.

Rico Morales filed this report.

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The World Cup competition in Brazil will conclude on July 13th. The process of narrowing the field to two finalists is nearly complete, much to the dismay of residents of the host country, Brazil. Pablo Miranda, co-host of the KFAI show Latino Alt Rock, explained the situation to Wednesday Morning Blend Host Mike Fischbein.

Like many physicians, Dr. Terry Wahls focused on treating her patients’ ailments with drugs or surgical procedures—until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life.

Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. Dr. Wahl’s adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked eighteen miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. Now, in The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others suffering from the ravages of multiple sclerosis and other autoimmune conditions.

Health Notes Airs Mondays 6:30-7:30PM

There is a primary election scheduled for August 12th, when Minnesota voters will help narrow the field in statewide and local contests.

Perhaps the most high-profile primaries are in the Republican Party this year, where multiple candidates are seeking the party’s endorsement to run for Governor and U.S. Senator. In the DFL, one Minneapolis race is drawing lots of attention as Mahamoud (mock-MOOD) Noor challenges long-serving House member Phyllis Kahn.

August 12th may still seem like a long way off, but primary elections can come and go before you realize you had an opportunity to cast a ballot. But there’s an added wrinkle this election year – all Minnesotans are now able to vote absentee without giving an excuse.

Anissa Hollingshead is the Elections Outreach Coordinator with the Minneapolis City Clerk’s office. She talked with KFAI’s Xan Holston about how absentee voting has changed.

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The wonderful thing about patience, unlike commodities, is the more we use it, the more we offer it, the more we have. Also, by its nature, patience creates a spaciousness that lets us feel as if we have more time than we have ever had. Thus, patience can alter our everyday experience from one of anxiety and deficiency to one of peace and plentitude.

Kinshasha will talk with Alan Lokos about his important book on “Patience”

HealthNotes Airs Mondays 6:30-7:30PM

Minneapolis has a Police Conduct Oversight Commission tasked with working to improve the relationship between the Minneapolis Police Department and city residents.
The group held its first community listening session on June 14th. KFAI’s Christina Cerruti was there and she filed this report.

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