Music

Join Crate Diggers anonymous today! (It’s for your own good.)

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In-studio guest: Kong Lor of The Kong and Shu Project
Co-host: Sai the Funny Guy

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MOTHER, PT 2
Flatline Days, Speaking to My Heart, Fifty-four Years, & Mother Daughter Dresses

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BIRTHDAYS-IN-BLUE From the Land of the Round Haircut and more….

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Hormone Harmony: How to Balance Insulin, Cortisol,Thyroid,Estrogen,Progesterone and Testosterone To Live Your Best Life

Kinshasha talked with Dr. Alicia Stanton Anti-Aging Expert Physician about her new book, Hormone Harmony.

Because of recent research and the controversy that surrounds the risks of hormone replacement therapy for menopausal women hormone imbalance has become a hot topic but few straightforward comprehensive guides have been written on the issue.

Hormone Harmony fills that gap with an in-depth look at how hormones are deeply connected to nutrition lifestyle and supplements. Most importantly it provides a road map for women and men seeking to create hormone balance providing a checklist of symptoms for identifying imbalances.

For more information go to: BodylogicMD.com

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Thanks for Larry Englund of KFAI’s Rhythm & Grooves for pinch-hitting for me today. You can catch his great program every Tuesday night from 10:30-midnight.

As always, Larry’s selections were outstanding!!!

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A sizzling two-hour international tour de soul!! We visit Nigeria, Cameroon, Sierra Leone, The UK, Amsterdam, Germany, Spain, Australia, Japan, Cuba, Brazil, Venezuela, and the USA. Featuring new music by Tony Allen, Ariya Astrobeat Archestra, Franck Biyong Massak, The Gigoletto Brass Band, Jazz Juice, 6ix Toys, Deep Street Soul, Third Coast Kings, Bonobo, Remy LBO, others…

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