Once again a ton of new stuff on the Echo Chamber including: the new “Joy of Life” EP from Kibir La Amlak the timely “New Dub Evolution” album from Himperial Rockers (from which we pulled “Mubarak Fall Dub”); the excellent Life Still Nice remix album from Kukan Dub Lagan; and the “Taste It Right” album from Tiburk Sound System. Also, brand new tracks from The Technician, Citizen Sound/Wrong Tom, Tony Dubshot, Eating Betty, JStar, and more…
The A-Train took the Fine Line today, going from hot jazz to cool blues with fine champagne blues as well as cham-pipple(ask fans of Sanford and Son) blues to refresh us on the ride as we went from smoky jazz club to boozy blues bar.
Michael Wallace Gonzalez talked with Kinshasha about his important work and the latest research on movement and the brain.
Sharpen your mind and get in shape at the same time, with an innovative new workout stimulating multiple areas of the brain as it strengthens and tones the entire body. Acclaimed sports trainer Michael Gonzalez-Wallace (O magazine’s “go-to guy” for anything about the body) shares with Health Notes listeners about why a daily ten-minute workout will optimize muscle power while boosting brain activity—training the brain by training the body
Vanishing Point – Episodes 19-21. Matt and Krane continue their strange journey across the country. COmmentary on the series from the creators, Michael Wexler and John Hulme. Star of Vengeance – Episode 8, Duck Soup.