I’m a Cheerios Girl On this episode of Radio Pocho we feature music by Byanka, Chico Mann, Theophilus London, Dimas III, Velvet Underground, Los Master Plus, Mos Def, Los Amigos Invisibles and much more.
Plus we say goodbye to Rambo Salinas, give you the details for Big Quarters new album and talk with a local hip hop promoter.
All the ghouls, goblins, ghosts, and dreads gathered with Dr. StrangeDub & DJ Baby Swiss in the annual Echo Chamber of Horrors! And what a howling good show – with layers of special effects & soundbytes, including the movies “Dracula”, “Frankenstein”, “The Exorcist”, and more – and tons of scary dubwise music.
The multi-talented Larry Millett joins us to talk about his newest book Once There Were Castles: Lost Mansions and Estates of the Twin Cities. Larry Millett is the author of several other books about Twin Cities architecture, including Lost Twin Cities.
Also joining us is Lou Ureneck, author of Cabin: Two Brothers, a Dream and 5 Acres in Maine. Cabin is a memoir Kirkus Reviews describes as a modern-day Walden with a twist.
Disentangle: When You’ve Lost Your Self in Someone Else – Nancy Johnston
By offering her own experience, strength, and hope, Nancy Johnston provides practical solutions to all of us who struggle with separating ourselves from others in a loving way.
In her book, Disentangle: When You’ve Lost Your Self in Someone Else, methods and tools for setting healthy boundaries, recognizing when those boundaries have been crossed, and living peacefully with people and circumstances over which we have no control are shared.
Kinshasha’s conversation with Nancy Johnston provides guidance on developing and strengthening the person I am and the person I want to become. When I’m out of balance and recognize that I’m tumbling into an entanglement.
This in an important conversation that will help you reclaim yourself.