Arts & Culture

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Another crazy mix of music tonight – including a bunch of new tunes and some items intended for last week’s Echo Beach special, like Senor Coconut, Tito Puente, Paul Haig, Cal Tjader, and 11 Acorn Lane. New releases include Vincenzo Cipollone’s excellent Far West; the heavy new Virtual Dub 4 compilation from Manwel T and friends; and the strange but good Vampire Slayer album from Denja (on Atlanta Street). More new material in the mix from B.Riddim, Zion Train, Goapele (with the sexy Play single), Digitaldubs, Vieux Farka Toure, and Ras Amerlock.

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Sharon Kay Penman calls in to talk about her novel, Lionheart, the critically acclaimed story of Richard the Lionheart, the accomplished and controversial son of Henry II and Eleanor of Aquitaine.

Carla Hagen also joins us to talk about her debut novel, Hand Me Down My Walking Cane. Set in a small town on the Minnesota border with Canada during the 1930’s Prohibition, it follows a young man sent there to photograph the poverty of his childhood neighbors. Carla Hagen is also the co-host of KFAI’s Corazon Latino.

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Wheat Belly – Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Kinshasha talked with renowned cardiologist, Dr. William Davis about how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

Every day, over 200 million Americans consume food products made of wheat. As a result, over 100
million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls “wheat bellies.” According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It’s due to the whole grain wraps we eat for lunch.

After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—

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The Art of the Comic Interview, including short silliness from the @000 Year Old Man, Rocky and Bullwinkle, Jose Jimenez, the Firesign Theatre and Monty Python’s Flying Circus.

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