Dr. Todd Pesek talked about Superfoods: what are superfoods, where to find them, how much to eat, and how to prepare them. Using “Dr. Todd’s Superfoods Pyramid” and “Secrets of Long Life” research as the basis for this discussion shows listeners how current scientific and medical research echoes the Doc’s finding on longevity and vital living cross-culturally, through the Superfoods diet.
Episode 2 of The Strange Case of Springheel’d Jack, The Crypt of Evil. From the Wireless Theatre Company of London, UK.
and It Burns Me Up!, by Ray Bradbury. Performed at the International Mystery Writers’ Festival 2008.
Emily Krumberger, of KFAI staff fame, comes to Radio Antilles to spin some female ska tracks. Grab your ska hats, loafers and get ready to skank like a rude girl! First we’ll start it off on the Island of Jamaica with Miss Rita Marley and her Soulettes.