Arts & Culture

Power Foods For The Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
 

“Every minute, our brain cells are bathing in the nutrients—or toxins—we take in through food,” says Dr. Barnard. “Just as we put money in a retirement account to ensure a secure future, we can put foods on our plates today to help keep the brain in high gear well into the future.” Important Health Notes conversation with Dr. Neil Barnard about securing our brain health throughout our lives

Hosts: Cory Washington, Siobhan Kierans, Xan Holston
Guests: Brandon Boat, Tane Danger
Reporters: Yvette Howie Cynthia Montana, Josefina Catalan

Beginning a series of take-offs inspired by the War of the Worlds. Tonight it’s Red Invasion by the Audio Monks, and Dialogue With Martian Trombone by the Great Northern Audio Theatre.

SISTAHS WHO ROCK THE BEAT

Producer/Host: Brenda Bell Brown

Special Guest: Jamila Calliope Muse Anderson

(photo credit: Michele Spaise)

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