April 22nd The Fast Metabolism Diet & Dr. Bhagya Ji - Yoga & Mantra Meditation

Haylie Pomroy has helped thousands of clients lose weight – utilizing the healing power of real, whole food. Hailed as “the metabolism guru,” Haylie reminds us that food is not the enemy, it’s medicine needed to rev-up your sluggish, broken-down metabolism and turn  your body into a fat-burning furnace.

Dr. Bhagya Ji starts a nine part series on Yoga and Meditation and how Mantras creates bliss.  We all use *mantras* or words all day long -- repetitive, out loud, or silently -- phrases such as "It's hard," or "I'm tired." "I don't know what I'm doing," "It will never happen", "I'm stressed"," "There's not enough time," or "There's not enough money."  The words in *mantras* are chosen not only for their meaning as words, but also for a scientific reason that goes far beyond pure definition. All*mantras * we use are based on the science of "Naadam" -- the secrets hidden in sound.